Does Acai Berry Really Work?

Many people who hear about acai berry supplements are confused whether they really work or not.

Does acai berry really work? The answer is simple. Yes they do!

Does Acai Berry Really Work?

Acai berry contains most of the necessary nutrients that our body needs.

To name a few, acai berry provides very high levels of antioxidant. As you probably know, antioxidants are necessary for slowing down the effects of aging and for fighting diseases.

Acai berry also helps in losing weight, has cholesterol lowering property and helps maintain a healthy heart.

However, the reasons why people are getting confused with its efficacy may due to the following:

The process

When we talk about supplements, it is usually in a form of powder, juice and capsule. People are wondering whether these types of process make it less effective and consuming fresh is still the best way in getting the benefits of the berry.

First of all, acai berry is a perishable fruit. No one can consume it after 24 hours of harvest.

The only way to use it is to process it into powder, juice and capsule. However, there is nothing to worry about it as modern technology has its way of making sure that processing the fruit will give it the same nutritional properties as the fresh Acai.

The quality

This issue is very important.

As we all know the amazing benefits of acai berry has to offer, we should also be aware that many people are taking advantage of its popularity. Claiming that they have the best acai berry supplements and most of the times, even offering it at a very low price.

Acai berry supplements, yes they do work.

You just really have to be careful and do your own research first before buying, whether the manufacturer is a reliable one or not.

Most of them are made full of fillers and not real acai. You can order a quality acai berry supplement here which can be delivered to Australia.

So make sure to buy only the genuine one to enjoy all the benefits of real acai berry supplements.

Amazon Acai Berry

Because of its amazing health benefits, Amazon acai berry became very popular all over the country especially in the United States and Australia. Everyday, more and more people are getting curious about what is it and what can it do for you.

Amazon Acai Berry

Amazon Acai Berry was first discovered by people living in the Amazon forest of Brazil. They used it for both food and medical purposes.

Amazon tribes have known about its benefits for several centuries, such as to relieve digestive problems, to heal infections and to provide their body more energy.

Wonder how it looks like?

Acai is a small sized berry (just like a blueberry) with a very dark purple color. It consists of many seeds (more than 90% of the whole fruit) covered by a small amount of pulp and skin.

Amazon acai berry is perishable. It can only last up to 24 hours once harvested.

Now, what can this Amazon acai berry do for you?

Several years ago, when Amazon berry was first introduced to medical experts and nutritionist in the U.S, they were astounded with all the health benefits this small berry has.

Experts found out that Amazon acai berry contains very high levels of anti oxidant, which is very beneficial to our body as it aids in combating premature aging and cardiovascular diseases.

Acai berry also contains a large dose of fiber to aid in healthy and natural digestion.

Athletes and active movers are also enjoying the benefit of having muscle regeneration.

Acai berry has the ability to help your body burn fat more efficiently and to increase your metabolism. Therefore, for people who are aiming to lose weight, acai berry can help you with this.

Because of its extremely complete nutritional content, the acai berry has the potential to provide tons of benefits to your body. You can order a risk free trial bottle of acai berry here.

Acai Berry Research

We have all heard the stories on how acai berry can help you to live longer, prevent cancer, look younger, lose weight etc. but where is the proof? Well, some scientific studies have in fact been carried out and reported in the news:

What is acai?
The acai berry grows in clusters on the acai palm and has very high antioxidant activity, with people of Brazil apparently describing it as ‘the milk of the Amazon’. Traditionally they have used acai berries to treat skin conditions and digestive disorders, but the recent claims around this popular health food supplement focus on anti-aging.

Is there any scientific support?
In a recent University of Florida study, the acai berry extract was shown to trigger a self-destruct response in up to 86 percent of leukaemia cells in a test tube environment. However, scientists are quick to point out that more human studies are needed before claiming anti-cancer properties or confirmed health benefits.

What’s the best approach?
When it comes to fruit and vegetables, whole is best, as there are beneficial interactions or synergy between different components. Go for a variety of different vibrantly -oloured fruit and vegetables to get a minimum of two fruit and five vegetables every day. However, as acai fruit quickly perish on picking and there is no local fresh supply, foods with extracts may be the way to go. You can find acai berry in various health juices as well as Jalna Vitalize Immune yogurt, which contains vitamin C and echinacea, together with acai berry, raspberry, pear and a daily vitamin and mineral boost.

So while the research is still limited, the evidence does look promising. It will be great to see the results of further studies as they come out.

Acai Berry Scams

If you spend much time online and have done a little research about acai berry, then you are sure to have heard about acai berry scams where people have been ripped off after ordering acai supplements online. The reasons for these reported scams is twofold:

1. Dodgy advertisers who don’t clearly notify the consumer of the real terms and conditions of the offer. These advertisers would hide the terms (which state you will be billed each month for the product) and hoped the consumers wouldn’t see them. When the consumer got billed the following month they would scream ‘scam’ and try to reverse the bank charges. A number of these advertisers (often based in the US) have been sued by the local authorities and their cases are still pending.

2. Consumers not reading what they are signing up for. Most of the acai berry merchants and advertisers do in fact follow the rules and clearly state the terms and conditions of the offer but the consumers don’t bother to read these conditions. They are then surprised when they get billed at the end of the month for their continued supply. Just to be clear, the trial offers you see advertised are usually a 2 week trial and subscription offer. This means if you don’t cancel in the first 2 weeks (which starts on the day you place your order) you will be billed each month and continue to receive the product until you cancel (by calling their customer service number).

Acai Berry Scams

Most of the acai berry offers you see advertised nowadays and not scams and clearly show the terms of the offer to consumers before they purchase. It is then up to you, as the consumer, to read and accept these terms before you enter your credit card details. Trying a product before getting a regular supply is a legitimate sales method which works well for both parties, so long as the consumer is aware of what they are signing up for.

We recommend you order from a legitimate acai berry supplement company and read the terms and conditions of the offer carefully before getting your trial bottle.

Acai Berry Prevents Ovarian Cancer

There as been a lot of talk about the health benefits of acai berry but what are the clinical studies really saying? Here is what about.com has to say about acai berry preventing cancer, and in particular ovarian cancer:

If there ever was a miracle food substance with far reaching disease prevention potential, including ovarian cancer prevention, it is the Acai Berry from Brazil. You may have been reading a lot of hooplah about it as an anti-oxidant "par-excellance", over and above Mangosteeen, Noni, Blueberrry, Pomegranate and more. Well, that hooplah is well deserved in cancer prevention…. theoretically applicable to BOTH ovarian cancer primary and recurrence prevention. The anti-oxidant properties of the acai berry is off the charts, and some formulations contain many antioxidant berries such as the popular Monavie blend which actually has some clinical studies under its belt.

There are now a number of clinical and basic science studies which show that the acai berry has some of the strongest direct anti-cancer properties, which makes it as natural a complementary treatment as you can get, in a tasty form to boot. What complementary means is that it is NOT a replacement for cancer therapy, BUT is probably VERY useful to help prevent cancer before you get it and after treatment to prevent recurrence. During chemotherapy there has been concern that anti-oxidants may interfere…..talk with your doctor about this. The data are not very strong in support of this statement so that you may be able to take it even during treatment.

You can order acai berry tablets here which can be delivered to Australia and New Zealand.

Side Effects of Acai Berry

The acai berry is a natural plant found on the acai palm meaning it’s just like eating any other fruit and vegetable. When consumed in moderation, you are unlikely to experience any negative side effects. However, people taking acai berry supplements should be more cautious as some side effects to acai berry do exist:

Acai is likely safe when used in food amounts.

Acai may aggravate or initiate hypertension (high blood pressure) or edema (swelling). It may also aggravate or initiate gastrointestinal disorders (ulcers or intestinal bleeding).

Use cautiously if taking COX-1 or COX-2 inhibitors.

Some acai products contain guarana. Guarana, which contains caffeine, is often used as an appetite suppressant and stimulant.

So if you are consuming natural or fresh acai berries then you most likely have nothing to worry about. If you are taking acai berry supplements they we suggest you read the ingredients list carefully to know exactly what they contain. We also recommend seeking medical advice before taking any supplements.

Acai Berry Diet

The acai berry became popular in the US and Australia when Oprah mentioned it on her show. She discussed how it is a powerful antioxidant with possible cancer preventing benefits. However, many people are using the acai berry as a weight loss supplement. So what is the acai berry diet?

Acai Berry Diet

As reported on ninemsn, the acai berry diet is:

This isn’t a diet as such. Rather, there is a trend for people to add the acai berry into a balanced diet or even a mainstream diet plan.

The berries’ anti-oxidant effects are argued to be significantly higher than other anti-oxidant-rich foods, such as blueberries. Fans of the fruit boast weight loss isn’t the only benefit, and that it also promotes a feeling of wellbeing.

Nutritionists have also noted the food boosts digestion, supports cardiovascular health, increases mental clarity, helps vision, minimises insomnia, and can even slow down the ageing process thanks to its rich levels of anti-oxidants.

That all sounds good. What else can it do?

n terms of helping you stay slim, the berry has a good mix of essential fatty acids, amino acids and phytosterols that can speed up metabolism, enhance digestion and reduce appetite.

How do I sign up?
Acai isn’t exactly as easy to find as a punnet of strawberries but they’re often available at well-stocked organic and health food stores. Smoothie chains have also picked up on the trend, so look out for acai power juices!

Pros
There has been significant research that supports the claims of acai’s high anti-oxidant levels. High levels of anti-oxidants can reduce the risk of diseases commonly associated with ageing, such as cardiovascular disease and cancer. Anti-oxidants are a great tool to slow down the ageing process, and acai berries are a great way to boost the nutritional value of your diet.

Cons

• Acai is difficult to come by and can be expensive.
• Claims made for actual weight loss haven’t been proven.
• No guidelines on how to incorporate the food into every-day diet.

If you would like to try the acai berry diet, we recommend these acai berry Australia supplements.