Great Abs for Guys
Posted by Andrea in Fitness on December 7th, 2009 | No Comments
Great abs workout for guys and girls, presented by David from Ford Models.
Fun Treadmill Workout
Posted by Andrea in Fitness on December 4th, 2009 | No Comments
Not sure you can really have a fun treadmill work but this is as close as you’re going to get.
Supermodel Abs Workout
Posted by Andrea in Fitness on December 1st, 2009 | No Comments
Great abs workout presented by one of Ford’s top models.
Model Workout
Posted by Andrea in Fitness on November 26th, 2009 | No Comments
Want to look like a model? Start by following this model workout.
Squat Exercises for a Great Butt
Posted by Andrea in Fitness on November 23rd, 2009 | No Comments
Follow these tough squat exercises for a great butt workout.
Flexible Like Kim Strother
Posted by Andrea in Fitness on November 19th, 2009 | No Comments
Being fit and flexible is important if you want a healthy body.
Kim Strother | Fitness Video
Posted by Andrea in Fitness on November 17th, 2009 | No Comments
Kim Strother, a well known Ford Model, presents this fitness video.
