Side Effects of Acai Berry

The acai berry is a natural plant found on the acai palm meaning it’s just like eating any other fruit and vegetable. When consumed in moderation, you are unlikely to experience any negative side effects. However, people taking acai berry supplements should be more cautious as some side effects to acai berry do exist:

Acai is likely safe when used in food amounts.

Acai may aggravate or initiate hypertension (high blood pressure) or edema (swelling). It may also aggravate or initiate gastrointestinal disorders (ulcers or intestinal bleeding).

Use cautiously if taking COX-1 or COX-2 inhibitors.

Some acai products contain guarana. Guarana, which contains caffeine, is often used as an appetite suppressant and stimulant.

So if you are consuming natural or fresh acai berries then you most likely have nothing to worry about. If you are taking acai berry supplements they we suggest you read the ingredients list carefully to know exactly what they contain. We also recommend seeking medical advice before taking any supplements.